Granola

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Granola To Go!

Discover the wonders of granola with one of our favourite on-the-go snacks! See More…

bigstock_Vegetarian_Food_1726838

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Ounce of Prevention

Don’t be the “one in three” Canadians projected to end up with diabetes within the next 10 years. Here are tips from Kit expert, registered dietician Natalie Brown. See More…


To The Farm

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What Are You Eating?

Do you know where your food comes from? If not, this article is a must read to educate yourself for your own safety and that of your family! See More…


vegan proteins+ strawberry

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Green Your Summer Smoothie

We’re all about staying cool AND green in this summer heat! Genuine Health has provided just the remedy with their delicious smoothie recipe to bring down your body temperature! See More…


coconut

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Health News - Coconut Oil

What was once considered a health “no-no” is now making headlines as a major health benefit. Everyone’s going coo-coo for coconut oil! See More…