February 15, 2011
{ You Go Girl }
Meet SPYNGA
Searching for the ultimate workout to satisfy your mind, body and soul? Look no further, Spynga has just what you’ve been longing for!
July 19, 2010
{ Yummy Mummy }
How Mamma Got Her Groove Back!
Hey Mamma! Have you misplaced your groove? Well, put that swing back in your step. We’ve got just what you’ve been looking for…including your groove!
July 13, 2010
{ You Go Girl }
Your Green Gaiam Mantra
Take your yoga practice to the next level…the "green" level. Your practice & the planet will thank you.
April 27, 2010
{ You Go Girl }
7 Reasons to Take It Outside!
Let’s get back to basics and countdown the many health benefits of hangin’ outdoors.
April 19, 2010
{ You Go Girl }
Ask An Expert - Fitness & Well-being
Q; I am a mom that loves her kids but wants her body back! Unfortunately, I have no time. I would love to incorporate my workouts into spending time with my kids outdoors. Any ideas?
